Hair loss and hair thinning are very common. As we age, our body  modifies in a lot of ways and modifications to our hair are element and  parcel of that. It’s also common to experience hair thinning and hair  loss for different reasons.. Any prolonged illness which includes cancer for instance and its accompanying treatments,stress,genetic  factors, menopause in females can cause changes to hair growth. 

How you cope with the thinning or lack of your hair is absolutely  right down to your private choices and requirements, and there are  many alternatives that you can try and products you can buy. Not all  are proven though. However, if you have attempted other treatments  and are nonetheless looking for improvement, then PRP therapy and  surgical procedure for hair restoration ( hair transplant) might be the  solution.

PRP(Platelet rich Plasma) therapy consists of growth factors derived from patients’ own blood which are injected into the scalp for  nourishment and helps in growth of hair follicles. It is done as an OPD  procedure once a month and requires 3-4 sittings.It’s the best solution  for hair fall and thinning. Hair recovery surgery or hair  transplant is now a longtime practice for hair loss. A good clinic  which includes ours can have high standards of care, use cutting  side technology and feature professional and skilled surgeons and  a group of workers. Through an initial session, a skilled and qualified  doctor might be able to suggest on how first-rate to method the hair  recuperation and could speak the maximum suitable procedure to  bring about natural looking outcomes in order to remain for a long  term.

The procedure itself is not an especially long one, taking between 6 and 8 hours under local anesthesia depending on how many grafts are required. The operation could be very sensitive work. The  surgeon removes either a strip of skin containing hair (FUT) from  the back of the scalp, or individual hair follicles(FUE) where there is  more resistance to hormonal loss,in male pattern baldness.So  basically there are 2 methods of hair transplant:

• Follicular Unit Transplant  
• Follicular Unit Extraction 

Fine incisions are then made in the area of hair loss and the follicle  is inserted. It is done under local anesthesia as a daycare procedure. 

Cosmetic Procedures for Hair Loss

• Medications, vitamins, or minerals. Drugs used to treat high blood pressure, heart problems, depression, or gout; chemotherapy or radiation treatment for cancer patients; unusually high levels of vitamin A or low levels of iron or protein; for women, birth control pills can cause hair loss.
• Illness.Thyroid disease, severe infection, or flu; fungus infections such as ringworm of the scalp

For women, childbirth may cause temporary hair loss due to the changes that take place in the body. In some cases, adults or children may have a condition known as trichotillomania, in which there is a compulsion to pull out scalp hair, eyebrow hair, or eyelashes.

Natural Ways to Strengthen Hair

Nutrition

Sally Kravich, CNHP, a nutritionist and author, finds in her practice that “vanity is a good way to inspire people (to eat better) — we all want shiny eyes and radiant hair and skin.”

She encourages her patients to get nutrients and minerals from the food they eat. Unfortunately, many people don’t have the best diets.

Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans.

Kravich tells patients dealing with hair loss to include nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp.

It’s best to avoid a rut; eat a variety of foods every day. Kravich recommends eating six to 10 servings of various vegetables daily, two to four fruits, and an assortment of grains and legumes and lean meat products.

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