What babies need?

What babies need?
May 12, 2020 No Comments Family & Community, Health, Other chetna soni

“It is the smile of the baby that makes life worth living.”

The above quote is true it is the smile of the baby that makes the life of the parent’s worth living. We all are aware that as the journey of parenting starts, it comes along with many responsibilities. Parents are always worried about the eating habits of their children, be a few months old babies or a 20 years old adult.

It becomes very important for the parents, that their child is receiving all the essential vitamins, minerals, proteins, fiber, calcium at the right quantity, at every growth stage. Today we will be understanding what’s important for a baby’s diet.

4-6 MONTHS – The first 6 months babies should give only mother’s milk nothing else should be given because mother’s milk contains all the essential vitamins, calcium, the fiber that a baby requires.

6-8 MONTHS – Along with mother’s milk babies should be given purees made up of organic fruits and vegetables. You can give either ready to eat purees or make it at home. You can also give Cooked rice water which is rich in vitamins, proteins, fiber.

8-10 MONTHS – Introduce your baby, porridges made up of sprouted ragi which has the goodness of iron, fiber, vitamins, calcium, proteins. Helps in the growth of your baby. Include dry fruits in your baby’s diet which are rich in vitamins. You can start introducing solid food as at this stage baby can eat solids.

10-12 MONTHS – As your baby gets more teeth and learns to chew more effectively, he/she will begin to eat larger pieces of food. Keep a check on your baby’s chewing habits as if necessary, cut the food part into smaller pieces so that it becomes easy for the baby to chew and swallow.

Babies should have a balanced diet that will promote growth, increase efficiency, and enhance their eating habits.

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chetna soni I am content writer at LoogleBiz -A Large Local Business Directory with over 5 years' experience in creating high-quality content for a range of clients. Writing clear marketing copy to awareness about products/services, Preparing well-structured drafts using Content Management Systems, Researching industry-related topics (combining online sources, interviews and studies), include conducting thorough research on industry-related topics, generating ideas for new content types and proofreading articles before publication. #Some qualities that I have - *Excellent command over English language. *Basic analytical skills. *An eye for details. *Ability to meet deadlines. *Ability to develop innovative and engaging content. *Being able to deliver under deadlines. *Excellent writing and editing skills in English *Good command over Microsoft Office tools like Word doc, Powerpoint etc.

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